Pain In Chest And Upper Back During Pregnancy. Maintaining a neutral standing posture. The growing belly makes the future mom stretch her neck and pull her shoulders back in order not to lose her balance.
Sometimes muscular problems may cause pain in the chest and upper back. Causes of chest pain during pregnancy. In many cases this is the main reason for upper back pain during pregnancy.
Chest pain can be a harmless symptom of pregnancy.
The hormone progesterone is usually the culprit it relaxes the sphincter at the end of the esophagus which allows stomach acid to come up. While upper back pain during pregnancy is common there are some steps that you can take to prevent this from occurring and relieve symptoms when they do occur. Repetitive use or overuse of multiple muscle groups for example through activities such as rowing can lead to aching pain. Upper back pain usually occurs because the weight distribution of the body changes when the pregnancy progresses and the back has to cope with all the additional weight.