Jay Cutler Chest And Triceps Workout. 3 sets 12 15 reps. Here s jay cutler s arm biceps and triceps routine.
Tri tip 5 one arm dumbbell extensions hit the long head. Here s jay cutler s arm biceps and triceps routine. Jay cutler trains chest and triceps.
This is a chest workout you don t want to miss.
Jay cutler trains chest and triceps. Follow jay cutler as he takes kizzito ejam through the first workout of living large. Each exercise is performed with 3 sets 10 reps and 1 min rest. 3 sets 12 15 reps.