Chest And Upper Back Pain At Night. Poor posture can be caused by sagging mattresses a poor bed frame or improper use of pillows. If the muscles and bones of your chest wall have been strained or injured in some way any type of movement of your torso can cause pain.
Pregnancy also causes back pain which resolves after childbirth. Repetitive use or overuse of multiple muscle groups for example through activities such as rowing can lead to aching pain. If your pain is worse at night or when lying down flat your doctor or physical therapist may suggest that you try several things to decrease your upper back pain in bed such as.
If the muscles and bones of your chest wall have been strained or injured in some way any type of movement of your torso can cause pain.
If the muscles and bones of your chest wall have been strained or injured in some way any type of movement of your torso can cause pain. Burning sharp or electric like pain that may worsen with movement possibly radiating pain along a rib from the upper back to the chest area stiffness in the shoulder chest and or upper back due to pain or muscle tightness which can reduce the ability to perform basic tasks such as getting dressed or driving. That is why i would also recommend at this time to look at your neck spine with an x ray to rule this cause out of care. Another cause which might also cause chest discomfort upper back that is worse at night is neck spine problems.