Chest And Back Pain From Sleeping. Sometimes muscular problems may cause pain in the chest and upper back. Many other causes of upper back and chest pain exist.
Many other causes of upper back and chest pain exist. 7 8 painful lung conditions may also involve increased pain when breathing. Whichever sleep position you choose put your pillow beneath your head and neck but not your shoulders.
6 lung cancer tumor s may grow in a manner that eventually causes pain in the chest and upper back or shoulder.
Sometimes upper back and chest pain alleviates with rest or avoiding specific activities but not always. If you sleep on your side use a thicker pillow also shown below. Pain that spreads into the neck and or arm which can range from dull to sharp and could be accompanied by tingling numbness and or weakness. Sometimes muscular problems may cause pain in the chest and upper back.